SJT & Video Interview Preparation · City Law

The professional judgment
City firms are testing
can be learned.

We can help you get to your first seat.

SJTs and recorded video interviews test how you think in professional situations. The First Seat builds that thinking from the ground up, for candidates at every starting point.

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Thousands of candidates sit these assessments every year. The ones who do well understand how the firm thinks. We can teach you.

SJTs aren't testing legal knowledge.
They're testing professional judgment.

Situational Judgement Tests and recorded video interviews place you in realistic workplace scenarios. The preferred response reflects a specific way of thinking that develops through exposure to professional environments. That experience is exactly what The First Seat is designed to build.

"I had no idea what they actually wanted. I'd done the practice tests, I'd read the values page, and I still couldn't work out why I kept getting it wrong."

Anonymous applicant
01

Format familiarity isn't enough

Knowing that SJTs use most/least ranking won't tell you which response a City firm prefers or why. The format is the easy part.

02

Every scenario tests the same underlying logic

Whether it's a workload conflict, a client situation, or a colleague dilemma, a consistent professional reasoning framework underpins the preferred answers.

03

That logic can be learned and practised

Once you understand how City firms prioritise, scenarios that previously felt arbitrary start to have a clear internal logic. That's what The First Seat teaches.

Professional judgment develops through exposure. The First Seat accelerates that.

What takes years to develop naturally

Through vacation schemes, work placements, and time spent in professional environments, candidates gradually build intuitions about how firms think: when to escalate, how to manage competing demands, what client service actually looks like in practice.

These intuitions are tested directly in SJTs and video interviews. Candidates who have accumulated them find the assessments feel intuitive. Candidates who haven't yet had that exposure find the same assessments feel opaque, even when they're intelligent, hard-working, and genuinely suited to the profession.

What The First Seat does differently

Rather than offering more practice questions, The First Seat teaches the professional reasoning framework that makes the questions make sense. Five principles. Worked examples. Clear explanations of why certain responses are preferred.

The goal isn't to help you guess the right answer. It's to build the professional intuition that makes the right answer obvious, quickly, and without needing years of prior exposure to get there.

What this means for you

You don't need a vacation scheme under your belt to think like someone who has one. You need to understand how these environments work and to have practised applying that understanding to realistic scenarios.

Five principles that explain how City law firms think

These aren't abstract values. They're the operational reasoning behind why certain answers are preferred, derived from how commercial law firms actually work.

Principle 01

The client is the centre of gravity, but not in the way you think

Principle 02

Junior but not passive: the right kind of initiative

Principle 03

Workload management is a communication problem, not a heroism problem

Principle 04

Integrity has a specific shape in legal practice

Principle 05

Relationships are infrastructure, not perks

Each principle is explained in full, with worked examples and the reasoning behind them.

Read the Full Framework

What The First Seat includes — now and next

Available now Free

The Professional Reasoning Framework

Five principles with full explanations. The intellectual core of everything The First Seat does.

The five-question decision framework

A checklist you can apply to any scenario in real time to identify the preferred response with confidence.

Common wrong-answer patterns

Why certain instincts consistently produce lower scores, and what to do instead.

Worked scenario examples Limited Beta

Original SJT-style scenarios with detailed explanations. Currently available to selected beta testers only. Sign up to be considered.

In development Coming Soon

30+ original practice scenarios

Spanning workload conflicts, client situations, colleague conduct, and ethical dilemmas, each with full explanations.

Video interview preparation

The recorded interview questions candidates consistently struggle with and what firms are actually looking for.

Firm-type context guides

How reasoning shifts between Magic Circle, Silver Circle, and US firm cultures and what that means for borderline answers.

Answer feedback on practice attempts

Submit your responses and receive structured feedback explaining where your reasoning diverged from the preferred response.

Built for candidates at every starting point

Students without office experience

The scenarios feel unfamiliar because you haven't been in these situations yet. The First Seat builds the context you need.

Non-law graduates converting

Bright and well-prepared academically, but applying to environments you haven't spent time in yet. This bridges that gap.

Candidates who've failed an SJT

You spent weeks on a written application and didn't pass the test. You want to understand why and make sure it doesn't happen again.

Anyone who wants to understand the test, not just pass it

Preparation that sticks because it's grounded in how City law firms actually work, not tips that expire the moment the test ends.

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How City law firms think about professional situations

Five principles that make SJT logic intelligible, not as abstract values, but as operational reasoning you can apply to any scenario.

What this framework is, and what it isn't

SJT preparation advice typically tells you to read the firm's values page and do practice questions. Neither is useless, but neither gets to the root of why certain answers are preferred. This framework does.

City law firms are commercial enterprises built around client service, professional reputation, and the managed exercise of legal judgment. Those three things create a consistent internal logic that runs through every SJT scenario, regardless of which firm wrote it.

Understanding that logic is the preparation. Once you can see what a scenario is testing and why a particular response aligns with that logic, the correct answer stops feeling arbitrary. You're no longer guessing. You're reasoning.

01

The client is the centre of gravity, but not in the way you think

Client priority is the foundational principle of City law practice. But it doesn't mean compliance or deference. It means protecting the quality of the client's outcome, even when that creates friction internally.

City law firms survive commercially because clients trust them with high-stakes, often confidential work. Every decision a trainee makes sits, directly or indirectly, in the context of protecting or eroding that trust.

Client interest and client preference are not the same thing. A client may want to hear that everything is fine when the honest answer is that there's a risk they need to know about. The preferred response is always to give them accurate, timely information, even when it's uncomfortable.

In practice
Avoid

Delaying difficult news to a client because you're waiting to have all the answers first

Avoid

Prioritising an internal meeting over a client deadline because a supervisor asked you to attend

Preferred

Flagging a potential risk to a client promptly, even if it means acknowledging uncertainty

Preferred

Raising a conflict between a client deadline and an internal commitment early, so it can be resolved properly

The principle in one sentence

Whatever decision best protects the quality and integrity of the client's outcome is almost always the right one, even when it's personally or internally uncomfortable.

02

You are the most junior person in the room, but that doesn't mean passive

Many wrong answers come from two opposite errors: asserting authority you don't yet have, or failing to show the initiative you're expected to demonstrate.

Trainees execute reliably, flag problems early, and learn. They don't make unilateral decisions about client strategy or resolve complex problems independently without telling anyone.

But junior doesn't mean passive. The difference between a strong trainee response and a weak one isn't whether to ask for help. It's the quality of thinking that precedes the ask. "I don't know what to do" is weak. "I've looked at this, I think the options are A or B, I'm leaning toward A for these reasons — does that seem right?" is strong.

In practice
Avoid

Making a judgment call on a client matter without flagging it to a supervisor

Avoid

Asking for help immediately without first attempting to understand the problem yourself

Preferred

Attempting the task, identifying the specific point of uncertainty, and raising it with a targeted question

Preferred

Flagging a problem early with a proposed solution, rather than waiting until it becomes urgent

The principle in one sentence

Your job is to make your supervisor's job easier, which means raising problems early, proposing solutions where you can, and never letting a time-sensitive issue go silent.

03

Workload management is a communication problem, not a heroism problem

Many candidates default to one of two wrong answers when facing competing demands: taking everything on silently, or refusing. Both treat workload as a private problem. In City law, it isn't.

A trainee's capacity is a shared resource. Silently accepting more than you can deliver creates risk for the client, the team, and your own reputation when something is inevitably missed.

The correct response when facing a genuine conflict is to make it visible immediately, to the right person, with the right information. "I currently have X due at Y time. I want to take this on, but can we agree on priority first?" signals competence and protects both supervisors from surprises.

In practice
Avoid

Accepting new work without mentioning an existing deadline conflict

Avoid

Simply declining new work without explaining the conflict or offering an alternative

Preferred

Being explicit about the conflict and raising it with the right person before it becomes a problem

The principle in one sentence

Be honest about your workload, be specific about the conflict, and surface it to the right person before it becomes a problem, not after.

04

Integrity has a specific shape in legal practice

In the context of City law, integrity means accuracy over comfort, disclosure over concealment, and consistency between what you say and what you do.

The legal profession has a regulatory dimension most industries don't. Solicitors have professional obligations that sit above their employer's preferences, creating a strong institutional preference for disclosure and correction over concealment, even for minor issues.

In any scenario involving a mistake, the instinct toward disclosure and correction is almost always correct. An answer that involves covering up a problem is almost never the preferred response.

In practice
Avoid

Quietly fixing a mistake without telling a supervisor it occurred

Avoid

Waiting to see if a potential problem resolves before flagging it

Preferred

Disclosing a mistake promptly, with a proposed corrective action where possible

The principle in one sentence

In any scenario involving a potential inaccuracy or omission, the default correct answer is disclosure and correction, not concealment, however well-intentioned.

05

Relationships are infrastructure, not perks

Law firms run on relationships. This isn't a soft cultural nicety. It is how work gets done and how quality is maintained. SJT scenarios that involve people require equal attention to the relationship dimension, not just the task.

Many candidates underweight this because they're focused on resolving the immediate practical problem. But a response that solves the task while damaging a relationship is less preferred than one that does both.

When a supervisor gives unclear instructions, seeking clarification is not a sign of weakness. It's how trainees avoid wasting time producing the wrong thing. When a colleague is struggling, direct and private engagement before escalation is almost always the right instinct.

In practice
Avoid

Escalating a colleague's conduct issue immediately without first speaking to them directly

Avoid

Making assumptions about ambiguous instructions and proceeding without checking

Preferred

Seeking clarification on ambiguous instructions rather than guessing and wasting time

Preferred

Addressing a colleague concern privately and directly before involving a supervisor

The principle in one sentence

How you handle a situation matters as much as the outcome, because in a professional services environment, the relationship always outlasts any single piece of work.

Five questions to ask in any SJT scenario

Run every scenario through these in order. The answer that scores highest across all five is almost always the preferred response.

1

Client — Who is the client, and does this decision protect or compromise the quality of their outcome?

2

Level — Am I asserting authority I don't have, or failing to show the initiative I should?

3

Communication — Have I made the right people aware of the right information at the right time?

4

Integrity — Does any option involve concealing, omitting, or misrepresenting something?

5

Relationship — Does this option handle the human dimension, or does it solve the task while damaging the relationship?

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Practice Scenarios

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Worked examples with full explanations

Attempt each scenario before reading the explanation. The goal isn't the right answer. It's understanding why it's right.

Scenario 01Workload · Communication
The Situation

You are a trainee in your second week. You are working on a due diligence task for Partner A, due by end of day tomorrow. Mid-morning, Partner B stops by your desk and asks you to draft a short summary of a contract by close of business today. You believe both tasks are doable but only just. You would need to work late and there is real risk the due diligence quality suffers. Partner A is not in the office today.

Rank these responses from most to least appropriate:
A

Accept the contract summary from Partner B and complete both tasks, working late if necessary, without mentioning the conflict to either partner.

B

Tell Partner B you're currently working on something for Partner A and ask whether they can clarify the urgency, so you can flag the conflict and agree on priority before committing.

C

Tell Partner B you're too busy and cannot take on anything else today.

D

Accept the task, do your best on both, and send Partner A a message letting them know the due diligence may be slightly delayed.

Explanation Principle 03 — Workload as communication · Principle 02 — Junior but not passive

Preferred order: B, D, A, C

B is preferred because it makes the conflict visible immediately and to the right person, before committing to something you may not be able to deliver. Asking Partner B to clarify urgency gives both partners the information they need to make a decision about priority.

D is second. You've accepted the work and flagged the downstream impact to Partner A. It's not ideal because you're committing before confirming priority, but it's transparent, which puts it above A.

A is third. You've attempted both tasks, which shows willingness, but the silent acceptance of risk is the problem. If either piece of work suffers, both partners are surprised.

C is least preferred. A flat refusal with no explanation and no attempt to help resolve the problem closes the door rather than creating a conversation.

Scenario 02Integrity · Disclosure
The Situation

You have drafted a section of a client report. Your supervisor has reviewed it and sent it to the client. You subsequently notice that one of the figures you included was taken from an outdated source. The correct figure is different and marginally less favourable for the client's position. The difference is small but real. Your supervisor is currently in a client meeting.

Which response is most appropriate?
A

Wait until your supervisor is out of the meeting and tell them immediately, providing the corrected figure.

B

Assess whether the difference is material enough to matter. If it is small, make a note and mention it to your supervisor later as a minor point.

C

Send the client a correction email directly, without waiting for your supervisor.

D

Do nothing for now. The report has already been sent and flagging it may cause unnecessary concern.

Explanation Principle 04 — Integrity · Principle 01 — Client outcome · Principle 02 — Level awareness

Preferred: A

A is correct for three reasons. The client has received inaccurate information. The right channel is your supervisor, not a direct client email. You are a trainee, and unilateral client communication correcting a report bypasses a process that exists for good reasons. Waiting until the meeting ends is appropriate since this is urgent but not so urgent it requires interrupting a client meeting.

B is wrong because it introduces a materiality test that isn't yours to apply. Whether an inaccuracy matters is a judgment for your supervisor, not for you to quietly decide.

C is wrong because it bypasses your supervisor entirely. Even if the instinct is correct, acting unilaterally on client communication as a trainee is a serious misstep.

D is least preferred. A client has been given inaccurate information. Doing nothing because the report has already been sent is precisely the kind of concealment-by-inaction that firms take most seriously.

Scenario 03Colleague Relationship · Integrity
The Situation

A fellow trainee you work closely with has seemed distracted and is missing internal deadlines. During a team lunch, a senior associate makes a comment implying the trainee has been underperforming. Later that afternoon, you are alone with your colleague. They mention they've been having a difficult time personally but haven't told anyone at the firm.

Rank these responses from most to least appropriate:
A

Listen to your colleague, express that you're sorry to hear it, and suggest they consider speaking to their supervisor or the firm's support resources when they feel ready.

B

Listen, and then tell your colleague you'll need to let your supervisor know they've been struggling, as the missed deadlines are affecting the team.

C

Listen sympathetically and say nothing further. It's not your place to get involved in a colleague's personal situation.

D

After the conversation, go straight to your supervisor to flag that your colleague has personal issues affecting their work.

Explanation Principle 05 — Relationships as infrastructure · Principle 02 — Level awareness

Preferred order: A, B, C, D

A is preferred because it handles the human dimension appropriately. You listen and point toward constructive support without overstepping or disengaging entirely.

B is second. It's honest about the professional reality, but announcing your intention to inform a supervisor removes your colleague's agency entirely before they've had a chance to address it themselves.

C is third. Listening sympathetically is right, but saying nothing further isn't neutral when a colleague has indicated they're struggling and the professional impact is already visible.

D is least preferred because it escalates immediately and without your colleague's knowledge, based on a private conversation they initiated. Going directly to a supervisor before the colleague has any opportunity to address it themselves is a breach of the relational dimension this scenario is testing.

30+ scenarios in development

Spanning video interview questions, ethical dilemmas, client conflict situations, and more, each with full explanations grounded in the framework.

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This is being built right now.

The First Seat is an early-stage project. We're looking for people who want to help shape it, test it, and make it better.

Built by someone who went through it

The First Seat was created by a final year law student and future trainee who went through the City law application process and couldn't find a resource that actually explained the reasoning behind SJTs. The standard advice was always the same: do practice tests, read the values page. Neither helped with the part that was actually hard.

This is the resource that didn't exist.

The product is still being built, which means there's a real opportunity to shape what it becomes. If any of the below sounds like you, we'd love to hear from you.

Three things we're looking for right now

01

Beta testers

We're looking for candidates currently applying for training contracts to test the content and tell us honestly whether it works. Beta testers get early access to the scenario bank before public launch. Sign up through the form below and we'll be in touch if you're selected.

02

Share your SJT experience

If you've sat a City law firm SJT or recorded video interview recently, a 20-minute conversation with you would directly shape what we build. We're particularly interested in the moments that stumped you, the resources you tried, and what you wish had existed. No preparation needed. Just honesty.

03

Contribute expertise

If you're a current trainee, a recently qualified solicitor, or someone with direct knowledge of City law recruitment, we'd welcome a conversation about the content. The framework needs to be accurate. If you can help us verify it, we'd be grateful.

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